Water Exercises for Weight Loss

Warm water helps to relax the muscles, which increases the range of motion without causing pain. Exercises done in the water require more energy than the exercises "on land" because each movement requires overcoming the resistance of water.

The cost of water exercises at the rehabilitation and care center “Gemma”:

  1 time / 19 EUR

  10 times / 171 EUR

Duration - 45 minutes.

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